Justin Timberlake. Green apples with almond butter. Provence, the south of France. What do these three things have in common? They are putting a spunk in my step and I love it. Maybe it’s spring fever, maybe one day I’ll be eating apples in the south of France and run into Justin. Whatever it is, the feeling of energy moving, heart opening, joy rising…these are wonderful and powerful things.
We all go through seasons that are difficult, dark or heavy. Sometimes we don’t even realize we’re in one of those funks until life is breathed back into our souls. That’s what I felt a few days ago when these stirrings began over the few things I mentioned above. Maybe the winter has been longer than I realized on me, or the pressures of work have gotten under my skin.
As crazy as it sounds, the awe of looking at amazing pictures from the Provence region of France (by coincidence) brought me to tears. I wanted to be there, in the lavender fields, the stone walled houses and cafes draped in greenery. Now I’m obsessed with the beauty and I research that area nightly! I recognize I need more of that in my life – simple, natural beauty and healing peace.
The perfect combination of tart and crunchy, sugar and protein of the simple apple and almonds makes me feel cleansed and nourished, and it wakes me up to my senses. My body is thanking me.
And Justin Timberlake…what a star on the radar right now. The energy and freedom he brings to his music and comedy just makes me alive with passion and reminds me to let my creativity loose – to raise my arms and dance, sing, paint and LIVE.
I say anywhere you can find life, live it. Spring is here, let yourself air out, blossom and wake up all there is inside of you to live your dream.