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	<title>Inspired Living Health Expert and TV Host Leah Guy &#187; children&#8217;s nutrition</title>
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		<title>Just Grow It!</title>
		<link>http://leahguy.com/trends/just-grow-it/</link>
		<comments>http://leahguy.com/trends/just-grow-it/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 21:22:04 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Trends]]></category>
		<category><![CDATA[children's nutrition]]></category>
		<category><![CDATA[community gardens]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fresh food]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[indoor gardening]]></category>
		<category><![CDATA[latest trends in gardening]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[Why Garden and where? Fresh foods direct from the earth, without transport, chemicals or alterations are the best nutrition your body can find. Even if you don&#8217;t have much outdoor space, you can create it!
Fresh is Best: Gardening provides your family with a healthy source of fresh food without the worry of chemicals, preservatives or genetically altered ingredients. Studies show that gardeners consume most kinds of vegetables more frequently than do non-gardeners, and children that get involved are more likely to eat what they planted.
Physical Activity: Reduce the risk of numerous health concerns by living a healthy, active life &#8211;]]></description>
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