Tag Archives: cleansing
Detox Precautions & Notes
A few precautions before you begin your 3-Day Detox…. ~You may experience cravings, moodiness, a bit of lethargy or feeling slightly “not right” – this is normal to a certain extent as the cleansing is taking place. Drink plenty of … Continue reading
3-Day Detox Prep Step 1
The cleanse is coming, the cleanse is coming! On May 1, I’m going to lead a 3-Day Detox so we have 1 week to prepare. The Shopping List will be posted by Tuesday morning, so check back to allow time … Continue reading
Posted in Fitness, Food/Nutrition, Green Living, Heath, News, Supplements, Trends
Tagged 3-day detox, best yoga mat, cheap detox, cleansing, detox, easy cleanse, healthy living tips, juicer, Manduka, manduka eKO mats, release toxins, spring cleaning, spring cleanse, yoga, yoga mat, yoga poses
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Gettin’ Your Fix
A lot of people have asked about caffeine withdrawals and “how-to” get off the buzz – especially in the face of a cleanse! I’ve been there, so all I can do is tell you what worked for me. Know that … Continue reading
Spring Cleanse SHOPPING LIST!
Here’s a fairly complete shopping list for our Spring Cleanse. Obviously, you will only buy the food as you need. If you have questions about other foods, just ask. I suggest organic food/herbs as affordable and available. As we proceed, … Continue reading
Threshold
Every health conscious human alive in this era has embraced the word green. It’s become a word about lifestyle, be it environmental, physical or mental. Green represents sustainability. Freshness. Eco-friendliness and frankly, life itself. This word is now embedded into … Continue reading
Posted in Heath, Supplements
Tagged blue-green algae, chlorella, cleansing, detox, energy, Go Green, Green Living, green movement, Leah Guy, natural health, organic spirulina, Source Naturals, Threshold, vibrant living
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