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	<title>Inspired Living Health Expert and TV Host Leah Guy &#187; energy</title>
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		<title>energy draining?</title>
		<link>http://leahguy.com/health/energy-draining/</link>
		<comments>http://leahguy.com/health/energy-draining/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 19:26:51 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Heath]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[breaking bad habits]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energy drainers]]></category>
		<category><![CDATA[energy vampires]]></category>
		<category><![CDATA[negativity]]></category>
		<category><![CDATA[positive living]]></category>

		<guid isPermaLink="false">http://leahguy.com/?p=542</guid>
		<description><![CDATA[Who/what is zapping your energy? Even if you don’t understand the energy system as it relates to your physical health, chakras or other esoteric principles, I’m sure you’ve experienced situations or people that zap the living life out of you – mentally, emotionally, or physically. It amazes me the amounts of people that recognize what’s causing such misery, yet still imbibe. Yes, I’m guilty as well! We humans get into ruts/habits doing the same thing and end up getting the same result – exhaustion. This is more than the lazy factor; it could be that the energy it takes to]]></description>
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		<title>12 Week Energy Series Kickoff!</title>
		<link>http://leahguy.com/news/12-week-energy-series-kickoff/</link>
		<comments>http://leahguy.com/news/12-week-energy-series-kickoff/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 18:48:12 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Heath]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[aura]]></category>
		<category><![CDATA[auric field]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[eastern medicine]]></category>
		<category><![CDATA[energetic systems]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energy cleansing]]></category>
		<category><![CDATA[energy healing]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifeforce]]></category>
		<category><![CDATA[moods]]></category>
		<category><![CDATA[prana]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[spiritual alignment]]></category>

		<guid isPermaLink="false">http://leahguy.com/?p=515</guid>
		<description><![CDATA[You are used to me writing about health &#8211; food, relationships, supplements, alternative treatments. You may not know that I&#8217;ve studied energy healing for over 15 years, working with energy of the body, auric fields, energy as it relates to relationships and even our homes. So, I&#8217;m starting a 12 week series of blog posts relating to this fascinating topic and how it affects all areas of our health including physical, emotional, mental and spiritual and relational. Energy is a force of life and a God-given instrument to enhance our wellbeing. The posts will go live by each Tues of]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Gettin&#8217; Your Fix</title>
		<link>http://leahguy.com/food-nutrition/gettin-your-fix/</link>
		<comments>http://leahguy.com/food-nutrition/gettin-your-fix/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 01:00:52 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Food/Nutrition]]></category>
		<category><![CDATA[Heath]]></category>
		<category><![CDATA[addictions]]></category>
		<category><![CDATA[adrenal glands]]></category>
		<category><![CDATA[caffeine addict]]></category>
		<category><![CDATA[caffeine withdrawal]]></category>
		<category><![CDATA[cleansing]]></category>
		<category><![CDATA[coffee addict]]></category>
		<category><![CDATA[coffee alternatives]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[healthy alternatives to coffee]]></category>
		<category><![CDATA[junkie]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[teeccino]]></category>

		<guid isPermaLink="false">http://leahguy.com/?p=423</guid>
		<description><![CDATA[A lot of people have asked about caffeine withdrawals and &#8220;how-to&#8221; get off the buzz &#8211; especially in the face of a cleanse! I&#8217;ve been there, so all I can do is tell you what worked for me. Know that caffeine in small doses is not going to kill you &#8211; even on the cleanse. But if you want to help your body function more efficiently by using natural &#038; healthy energy, kicking the coffee habit is wise.
As simple as it sounds is as simple as it is. Just like anything else, 90% of the work is in your mind.]]></description>
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		<title>Flax &#8211; The Better Way</title>
		<link>http://leahguy.com/beauty/flax-the-better-way/</link>
		<comments>http://leahguy.com/beauty/flax-the-better-way/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 16:37:10 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Food/Nutrition]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Heath]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[Barlean's]]></category>
		<category><![CDATA[dha]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[forti-flax]]></category>
		<category><![CDATA[omega-3 fatty acids]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://leahguy.com/?p=384</guid>
		<description><![CDATA[Do you ever have those days that you feel “not quite right”? Your appetite&#8217;s never satisfied, you wonder if your diet is good enough – are you getting enough protein without the unhealthy fats? – your skin looks dull or dry, your bones feels a bit stiffer than normal, you’re tired or constipated and bloated. You may even be directly, or indirectly, subject to hot flashes, moodiness or night sweats! Some would just say, “Welcome to the aging process!” I say, “No thanks. There’s a better way.”
With my lifestyle, and probably yours too, it’s hard to have 30-60 minutes of]]></description>
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		<title>Threshold</title>
		<link>http://leahguy.com/health/threshold/</link>
		<comments>http://leahguy.com/health/threshold/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 22:48:28 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Heath]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[blue-green algae]]></category>
		<category><![CDATA[chlorella]]></category>
		<category><![CDATA[cleansing]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Go Green]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[green movement]]></category>
		<category><![CDATA[Leah Guy]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[organic spirulina]]></category>
		<category><![CDATA[Source Naturals]]></category>
		<category><![CDATA[Threshold]]></category>
		<category><![CDATA[vibrant living]]></category>

		<guid isPermaLink="false">http://agirlnamedguy.com/blog/?p=145</guid>
		<description><![CDATA[


Every health conscious human alive in this era has embraced the word green. It&#8217;s become a word about lifestyle, be it environmental, physical or mental. Green represents sustainability. Freshness. Eco-friendliness and frankly, life itself. This word is now embedded into American pop culture: the “Go Green” movement of the 21st Century. I propose we employ an even more thorough green movement, one that will feed the hungry, heal the sick and preserve our ecological system: The “Green Micro-Algae” movement, powered by the dynamos Spirulina and Chlorella.
With a full spectrum of macro and micro-nutrients, trace minerals, fatty acids, nucleic acids, chlorophyll,]]></description>
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