Tag Archives: herbs
Pills I’m Poppin’
Second to weight loss and diet, I’m most frequently asked about what supplements are best. I do take a few, have tried a thousand and have strong opinions. A new study shows that many supplements are a waste of $$, … Continue reading
Tips for Pre-Cleansing
I know you (Donna), you want to eat all the sweets and potato chips in the house before you “start” the cleanse. Humans have this funny thing called a ‘mind’ that tries to manipulate us with fear of loosing something … Continue reading
Posted in Food/Nutrition, Green Living, Heath, Inspiration
Tagged acai, addiction, alcohol, detox, exercise, fear, herbs, juicer, lemon cleanse, lemon water, smoothie, soy, spring cleanse, sugar, Supplements, wine spritzer
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Spring Cleanse SHOPPING LIST!
Here’s a fairly complete shopping list for our Spring Cleanse. Obviously, you will only buy the food as you need. If you have questions about other foods, just ask. I suggest organic food/herbs as affordable and available. As we proceed, … Continue reading
