Tag Archives: lemon water
Daily Diet for 3-Day Detox
Each day you will consume the following diet. If you prefer (or need to) have the main meal at lunch, that is fine. Make SURE you are drinking enough water (I did not post all water consumption that is necessary, … Continue reading
Posted in Food/Nutrition, Green Living, Heath, News, Recipes, Supplements
Tagged cleansing diet, daily diet for detox, detox diet, dry-brush scrub, fiber, fruit smoothies, fruits, green drinks, herbal detox tea, lemon water, loofah, psyllium, skin scrub, stevia, sugar scrub
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Week One Cleanse
Here’s the info for the first week of the cleanse. Remember to check in with the food choices, and to eliminate dairy, sugar, caffeine, sodas and gluten. I will be posting sample food ideas almost daily – some of my … Continue reading
Posted in News
Tagged acai, detox, filtered water, first cleanse, foods allowed, lemon water, natural sweeteners, organic, stevia, week of cleansing
7 Comments
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Tips for Pre-Cleansing
I know you (Donna), you want to eat all the sweets and potato chips in the house before you “start” the cleanse. Humans have this funny thing called a ‘mind’ that tries to manipulate us with fear of loosing something … Continue reading
Posted in Food/Nutrition, Green Living, Heath, Inspiration
Tagged acai, addiction, alcohol, detox, exercise, fear, herbs, juicer, lemon cleanse, lemon water, smoothie, soy, spring cleanse, sugar, Supplements, wine spritzer
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