Tag Archives: spring cleanse
3-Day Detox SHOPPING LIST!
3-Day Detox Prep Step 1
The cleanse is coming, the cleanse is coming! On May 1, I’m going to lead a 3-Day Detox so we have 1 week to prepare. The Shopping List will be posted by Tuesday morning, so check back to allow time … Continue reading
Posted in Fitness, Food/Nutrition, Green Living, Heath, News, Supplements, Trends
Tagged 3-day detox, best yoga mat, cheap detox, cleansing, detox, easy cleanse, healthy living tips, juicer, Manduka, manduka eKO mats, release toxins, spring cleaning, spring cleanse, yoga, yoga mat, yoga poses
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It’s that time of year!
Couple of new things to kick off the spring! It’s that time of year to do a cleanse, and I’m hosting a 3-Day Detox in early May! Last year’s 2-week spring cleanse was so popular and we have even more … Continue reading
Posted in Fitness, Food/Nutrition, Green Living, News, Projects
Tagged 3-day detox, cherry juice, cleansing diet, detox, fruitfast, Manduka, spring cleanse, spring detox, yoga mat
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Tips for Pre-Cleansing
I know you (Donna), you want to eat all the sweets and potato chips in the house before you “start” the cleanse. Humans have this funny thing called a ‘mind’ that tries to manipulate us with fear of loosing something … Continue reading
Posted in Food/Nutrition, Green Living, Heath, Inspiration
Tagged acai, addiction, alcohol, detox, exercise, fear, herbs, juicer, lemon cleanse, lemon water, smoothie, soy, spring cleanse, sugar, Supplements, wine spritzer
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Spring Cleanse SHOPPING LIST!
Here’s a fairly complete shopping list for our Spring Cleanse. Obviously, you will only buy the food as you need. If you have questions about other foods, just ask. I suggest organic food/herbs as affordable and available. As we proceed, … Continue reading
