http://leahguy.com Your inspired living health expert ECO-TAINMENT Thu, 12 Apr 2012 22:41:48 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://leahguy.com/food-nutrition/3-down-1-to-go/ http://leahguy.com/food-nutrition/3-down-1-to-go/#comments Mon, 03 May 2010 15:00:01 +0000 agirlnamedguy http://leahguy.com/?p=472 I’ve almost finished 3 weeks of the cleanse and I feel great! Do you? My cravings for sugar have vanished, my elimination organs are working better than ever, and my sleep has improved. One more week and the cleanse will be “over.” For the final week of the cleanse (starting on Thursday for me) we [...]

]]> http://leahguy.com/food-nutrition/3-down-1-to-go/feed/ 2 http://leahguy.com/food-nutrition/cleanse-instructions-week-2-3/ http://leahguy.com/food-nutrition/cleanse-instructions-week-2-3/#comments Wed, 21 Apr 2010 18:54:10 +0000 agirlnamedguy http://leahguy.com/?p=454 Made it through the first week of the cleanse – are you still with me? I know some have started late, or are postponing, but here are the modifications for the next two weeks of the spring cleanse – when you are ready. Week 2 & 3, we are still avoiding gluten, dairy, refined sugar [...]

]]> http://leahguy.com/food-nutrition/cleanse-instructions-week-2-3/feed/ 24 http://leahguy.com/food-nutrition/sugar-free-sugar-cookies/ http://leahguy.com/food-nutrition/sugar-free-sugar-cookies/#comments Fri, 12 Feb 2010 19:10:00 +0000 agirlnamedguy http://leahguy.com/?p=379 Many of you have asked for the sugar cookie recipe we made in the video featuring ZSweet – Here ya go – ENJOY! 2 3/4 cups sifted all-purpose flour 1 1/2 teaspoons baking powder 1/2 teaspoon salt 1 1/4 cup ZSweet 1 cup butter (2 sticks) 1 egg, lightly beaten 3 tablespoons cream 1 teaspoon [...]

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