Archive for the ‘Beauty’ Category

The Sunscreen that Made me Scream

Thursday, March 3rd, 2011

aubreysunscreenI was lucky enough to finally take a vacation. It’s been WAY too long. Headed to the beach in February with a car-load of beach-gear, sans sunscreen, so I located the nearest local healthfood store asap. A person with sensitive skin (and body) I’m careful of what I buy. This time, I wasn’t careful enough.
Eager to hit the sand running, I made a quick decision at the store and bought a product from a name I [thought] I could trust. Bad move. Remembering this company’s commitment to me and you – “100% Natural, 100% of our products, for over 30 years” – I just grabbed the familiar label and left. I didn’t read the label, but just covered my face, neck and arms in the stuff in hopes of having a long day on the beach.
What I got was an allergic reaction. Tiny blisters in every pore of my skin. Red, burning and itchy blisters – it wasn’t pleasant. I thought maybe it was the sun, but decided to finally see what what in this product. A form of PABA – Padimate O. Knowing there has been such controvery about sunscreen products in general, I was shocked to find such an ingredient in my 100% Natural choice. (You may research the stuff – it ain’t good). I did confirm my allergic reaction by googling the stuff. Yep – I saw other people’s faces that looked just like mine.
I’ve been an advocate for natural/organic products for over 20 years – before it was cool. I’ve made a career in educating, entertaining and presenting an organic lifestyle by offering healthy living tips for my viewers. As you can imagine, I was upset about my experience, on both a personal and professional level.
What I want to say to you: Be careful of what you purchase. No company or industry is perfect, and often people make bold claims that simply just aren’t always true. Even with company’s you think you can trust.
I did call the company and spoke with a top-dog, but the response was filled with explanations, defensiveness and an attempt to coach me. I don’t think she realized that my vacation ended with a nap-sack around my head with blisters popping at every move – or at least the empathy wasn’t there. Her response was: “We have removed that product from our inventory, sorry you had that experience but it is rare, and some people have allergic reactions to avocados…does that mean no one should sell avocados?” It wasn’t what I was hoping for, but at least she gave me 20 minutes of her time to complain. Truly, I didn’t want anything from them, I’d gotten my $8.59 back from the store, unless of course they wanted to send me one of their clean products that didn’t have such harsh chemicals to try. She didn’t offer.
I simply told the head-hauncho to please stop telling lies. To turn off their commercials that say one thing while they do another. To help the consumers instead of confuse them. Of course, she said they weren’t doing that. I disagree.
Be careful of what you purchase, even if it says organic or natural. I’m sorry it’s come to this, but according to this company, we can only take it up with the FDA. I say we keep barking until someone listens.

Radio Interview – Sexy Secrets for Radiant Beauty

Thursday, October 14th, 2010

In case you missed the live radio interview yesterday, you can still tune-in and hear me talk with host Brad King (author, Beer Belly Blues, Fat Wars) talk about sex, health, beer bellies and beauty! Click http://www.voiceamerica.com/voiceamerica/vepisode.aspx?aid=49341
to listen to a fun-filled hour of straight talk about what women need for a healthy, happy life.
It’s a new organic lifestyle trend, full of easy, healthy living tips you will love to have!transforming health

Flax – The Better Way

Friday, February 19th, 2010

Do you ever have those days that you feel “not quite right”? Your appetite’s never satisfied, you wonder if your diet is good enough – are you getting enough protein without the unhealthy fats? – your skin looks dull or dry, your bones feels a bit stiffer than normal, you’re tired or constipated and bloated. You may even be directly, or indirectly, subject to hot flashes, moodiness or night sweats! Some would just say, “Welcome to the aging process!” I say, “No thanks. There’s a better way.”

With my lifestyle, and probably yours too, it’s hard to have 30-60 minutes of exercise every day, eat ALL the servings of veggies, fruit, fiber, protein and fats that are optimal for great health AND do the zillion things that I have to do before my head hits the pillow. The one consistent thing I do to keepp this machine working is supplement with quality food supplements. That’s not to say I’m an advocate for popping loads of supplement pills in the name of health, but using high quality FOOD supplements is a different story and a good idea. One of my favorites is flax, and in particular, Forti-Flax made by Barleans. Here’s why.

See that list above of the “whoa-is-me” conditions? Forti-Flax helps to address ALL of them. I’m sure you’ve heard about the great powers of flax seeds or its oil, but I’m a big believer in getting the most out of one thing as possible – I like a bargain. Forti-Flax offers all the benefits of dietary fiber, but also gives me a rich source of Omega-3 fatty acid (with a balance of 6 & 9), protein (a complete source with 10 essential amino acids), double-digit essential vitamins & minerals, both soluble and insoluble fiber, lignans and other protective powerhouse nutrients that keep me out of harm’s way from cancer, heart disease and other scary health concerns. Plus, flax helps with my brain function and mood with its naturally occurring DHA, which is essential to the function of brain cells and is also a mood booster. Flax also keeps my skin looking radiant and keeps my colon clean. Now where else are you going to find this kind of service?!?!

I know it sounds like a wonder drug. But it’s not a drug. It’s a food, and a very healthy, wonderful one! Another reason I love this product is that it’s so easy to use. I sprinkle it on my salads, yogurt, in smoothies or sometimes just eat it straight out of the container! (Chase it with water, please.)

If you are beginning to see the signs of “aging” or just want to increase your health – you should try my favorite Forti-Flax product. The benefits to the immune system, the digestive tract, arthritis and inflammation, heart health and so much more are well worth the small investment. Enjoy!

Honey, Aren’t You Sweet!

Wednesday, December 2nd, 2009
Honey's Healing Properties

Honey's Healing Properties

If you need an excuse to sweeten your tea or a reason to eat  a delectable honey glazed dessert, look no further. Honey is more than a treat! Composed of minerals like magnesium, potassium, calcium and sulphur and a vast array of vitamins like B1, B2, C, B6 and B5 as well as antioxidants, honey has the power to heal. From allergies to beautiful skin, inflammation to sore throats, Honey is one of nature’s most healing “medicines.” Use it as an antiseptic, a facemask or to clean your dentures!

Allergies: Honey can be beneficial to help prevent seasonal allergies. Eat honey that is local to your area, as bees use the pollen from local plants and eventually it ends up in your honey.     

Skin: Normal or sensitive skin can benefit from the moisturizing effects of honey as it attracts moisture. As a facemask, scrub or hair conditioner (mixed with olive oil), honey will give you a natural, supple glow!
    
Face Scrub: Mix together ground almonds and enough honey to make a nice consistency. Gently apply to face in circular motions. Rinse with warm water and glow!

Sore Throat and Such: Eat Honey, Drink Honey, Just take some Honey! Not only is it soothing, honey has antimicrobial properties, which can soothe your raw tissues. Simply spoon it out, add fresh lemon juice for extra gusto, and swallow the concoction every few hours until symptoms clear up. As well as it’s anti-inflammatory properties, honey also has different phytochemicals that kill viruses, bacteria and fungus! Honey is also great for ulcers!

Wounds: Apply generously. The natural antiseptic in honey will help prevent infections by killing the bacteria in and around your wounds!
 
Extra Tip: Mix 1 tablespoon of honey with a cup of warm water. Use it as a mouthwash. Honey cleans teeth and dentures, and kills germs in the mouth.

So dig in and take advantage of the delectable, God-given treat that we call honey…it may be just what the doctor ordered. And the next time you see that little honeybee, say thank you!