Category Archives: Green Living
Modern Sage & New Productions
Lots going on at A Girl Named Guy Productions! We are still in production of Who’s On Deck TV show, doing some independent jobs, writing show ideas and of course keeping up with our wellness! If you have been forwarded … Continue reading
Posted in Green Living, Heath, News
Tagged modern sage, modernsage, tv productions nyc, tv show, Who's on deck, whosondeck, writing
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Daily Diet for 3-Day Detox
Each day you will consume the following diet. If you prefer (or need to) have the main meal at lunch, that is fine. Make SURE you are drinking enough water (I did not post all water consumption that is necessary, … Continue reading
Posted in Food/Nutrition, Green Living, Heath, News, Recipes, Supplements
Tagged cleansing diet, daily diet for detox, detox diet, dry-brush scrub, fiber, fruit smoothies, fruits, green drinks, herbal detox tea, lemon water, loofah, psyllium, skin scrub, stevia, sugar scrub
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Detox Precautions & Notes
A few precautions before you begin your 3-Day Detox…. ~You may experience cravings, moodiness, a bit of lethargy or feeling slightly “not right” – this is normal to a certain extent as the cleansing is taking place. Drink plenty of … Continue reading
3-Day Detox SHOPPING LIST!
3-Day Detox Prep Step 1
The cleanse is coming, the cleanse is coming! On May 1, I’m going to lead a 3-Day Detox so we have 1 week to prepare. The Shopping List will be posted by Tuesday morning, so check back to allow time … Continue reading
Posted in Fitness, Food/Nutrition, Green Living, Heath, News, Supplements, Trends
Tagged 3-day detox, best yoga mat, cheap detox, cleansing, detox, easy cleanse, healthy living tips, juicer, Manduka, manduka eKO mats, release toxins, spring cleaning, spring cleanse, yoga, yoga mat, yoga poses
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It’s that time of year!
Couple of new things to kick off the spring! It’s that time of year to do a cleanse, and I’m hosting a 3-Day Detox in early May! Last year’s 2-week spring cleanse was so popular and we have even more … Continue reading
Posted in Fitness, Food/Nutrition, Green Living, News, Projects
Tagged 3-day detox, cherry juice, cleansing diet, detox, fruitfast, Manduka, spring cleanse, spring detox, yoga mat
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The Sunscreen that Made me Scream
I was lucky enough to finally take a vacation. It’s been WAY too long. Headed to the beach in February with a car-load of beach-gear, sans sunscreen, so I located the nearest local healthfood store asap. A person with sensitive … Continue reading
Radio Interview – Sexy Secrets for Radiant Beauty
In case you missed the live radio interview yesterday, you can still tune-in and hear me talk with host Brad King (author, Beer Belly Blues, Fat Wars) talk about sex, health, beer bellies and beauty! Click http://www.voiceamerica.com/voiceamerica/vepisode.aspx?aid=49341 to listen to … Continue reading
energy draining?
Who/what is zapping your energy? Even if you don’t understand the energy system as it relates to your physical health, chakras or other esoteric principles, I’m sure you’ve experienced situations or people that zap the living life out of you … Continue reading
Tips for Pre-Cleansing
I know you (Donna), you want to eat all the sweets and potato chips in the house before you “start” the cleanse. Humans have this funny thing called a ‘mind’ that tries to manipulate us with fear of loosing something … Continue reading
Posted in Food/Nutrition, Green Living, Heath, Inspiration
Tagged acai, addiction, alcohol, detox, exercise, fear, herbs, juicer, lemon cleanse, lemon water, smoothie, soy, spring cleanse, sugar, Supplements, wine spritzer
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