http://leahguy.com Your inspired living health expert ECO-TAINMENT Thu, 12 Apr 2012 22:41:48 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://leahguy.com/news/modern-sage-new-productions/ http://leahguy.com/news/modern-sage-new-productions/#comments Thu, 12 Apr 2012 22:41:48 +0000 agirlnamedguy http://leahguy.com/?p=766 Lots going on at A Girl Named Guy Productions! We are still in production of Who’s On Deck TV show, doing some independent jobs, writing show ideas and of course keeping up with our wellness! If you have been forwarded here by ModernSage.com, note that we are currently re-building that site to make it pop [...]

]]> http://leahguy.com/news/modern-sage-new-productions/feed/ 0 http://leahguy.com/news/daily-diet-for-3-day-detox/ http://leahguy.com/news/daily-diet-for-3-day-detox/#comments Sat, 30 Apr 2011 20:13:15 +0000 agirlnamedguy http://leahguy.com/?p=658 Each day you will consume the following diet. If you prefer (or need to) have the main meal at lunch, that is fine. Make SURE you are drinking enough water (I did not post all water consumption that is necessary, drink prior to each meal and in between), eating enough foods (smoothies, fruits and veggies) [...]

]]> http://leahguy.com/news/daily-diet-for-3-day-detox/feed/ 3 http://leahguy.com/news/detox-precautions-notes/ http://leahguy.com/news/detox-precautions-notes/#comments Fri, 29 Apr 2011 17:49:01 +0000 agirlnamedguy http://leahguy.com/?p=654 A few precautions before you begin your 3-Day Detox…. ~You may experience cravings, moodiness, a bit of lethargy or feeling slightly “not right” – this is normal to a certain extent as the cleansing is taking place. Drink plenty of water and make sure you are not starving yourself – this is NOT a starvation [...]

]]> http://leahguy.com/news/detox-precautions-notes/feed/ 0 http://leahguy.com/news/3-day-detox-shopping-list/ http://leahguy.com/news/3-day-detox-shopping-list/#comments Tue, 26 Apr 2011 02:36:11 +0000 agirlnamedguy http://leahguy.com/?p=645

]]> http://leahguy.com/news/3-day-detox-shopping-list/feed/ 11 http://leahguy.com/news/3-day-detox-prep-step-1/ http://leahguy.com/news/3-day-detox-prep-step-1/#comments Sun, 24 Apr 2011 13:41:59 +0000 agirlnamedguy http://leahguy.com/?p=641 The cleanse is coming, the cleanse is coming! On May 1, I’m going to lead a 3-Day Detox so we have 1 week to prepare. The Shopping List will be posted by Tuesday morning, so check back to allow time to get the goodies! This cleanse won’t break the bank, no worries. Below are some [...]

]]> http://leahguy.com/news/3-day-detox-prep-step-1/feed/ 2 http://leahguy.com/news/its-that-time-of-year/ http://leahguy.com/news/its-that-time-of-year/#comments Fri, 08 Apr 2011 20:08:03 +0000 agirlnamedguy http://leahguy.com/?p=635 Couple of new things to kick off the spring! It’s that time of year to do a cleanse, and I’m hosting a 3-Day Detox in early May! Last year’s 2-week spring cleanse was so popular and we have even more asking for a shorter version (imagnine that!) so here we go. I’ll be posting everything [...]

]]> http://leahguy.com/news/its-that-time-of-year/feed/ 2 http://leahguy.com/news/why-i-returned-the-natural-sunscreen/ http://leahguy.com/news/why-i-returned-the-natural-sunscreen/#comments Thu, 03 Mar 2011 15:43:14 +0000 agirlnamedguy http://leahguy.com/?p=613 I was lucky enough to finally take a vacation. It’s been WAY too long. Headed to the beach in February with a car-load of beach-gear, sans sunscreen, so I located the nearest local healthfood store asap. A person with sensitive skin (and body) I’m careful of what I buy. This time, I wasn’t careful enough. [...]

]]> http://leahguy.com/news/why-i-returned-the-natural-sunscreen/feed/ 2 http://leahguy.com/news/radio-interview-sexy-secrets-for-radiant-beauty/ http://leahguy.com/news/radio-interview-sexy-secrets-for-radiant-beauty/#comments Thu, 14 Oct 2010 16:45:19 +0000 agirlnamedguy http://leahguy.com/?p=559 In case you missed the live radio interview yesterday, you can still tune-in and hear me talk with host Brad King (author, Beer Belly Blues, Fat Wars) talk about sex, health, beer bellies and beauty! Click http://www.voiceamerica.com/voiceamerica/vepisode.aspx?aid=49341 to listen to a fun-filled hour of straight talk about what women need for a healthy, happy life. [...]

]]> http://leahguy.com/news/radio-interview-sexy-secrets-for-radiant-beauty/feed/ 0 http://leahguy.com/health/energy-draining/ http://leahguy.com/health/energy-draining/#comments Tue, 21 Sep 2010 19:26:51 +0000 agirlnamedguy http://leahguy.com/?p=542 Who/what is zapping your energy? Even if you don’t understand the energy system as it relates to your physical health, chakras or other esoteric principles, I’m sure you’ve experienced situations or people that zap the living life out of you – mentally, emotionally, or physically. It amazes me the amounts of people that recognize what’s [...]

]]> http://leahguy.com/health/energy-draining/feed/ 0 http://leahguy.com/food-nutrition/tips-for-pre-cleansing/ http://leahguy.com/food-nutrition/tips-for-pre-cleansing/#comments Tue, 13 Apr 2010 18:53:34 +0000 agirlnamedguy http://leahguy.com/?p=429 I know you (Donna), you want to eat all the sweets and potato chips in the house before you “start” the cleanse. Humans have this funny thing called a ‘mind’ that tries to manipulate us with fear of loosing something – don’t fall for it! You are not going to starve, you are not going [...]

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