Category Archives: Inspiration
Spunk in My Step
Justin Timberlake. Green apples with almond butter. Provence, the south of France. What do these three things have in common? They are putting a spunk in my step and I love it. Maybe it’s spring fever, maybe one day I’ll … Continue reading
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The Gift of…
I was asked to speak at Stevens Cooperative Schools in Hoboken, NJ for their Literacy Week. Yesterday was the day. I had an hour each at 2 campuses with 3rd – 5th grade students, about 100 kids total. What an … Continue reading
Posted in Inspiration, News
Tagged children writing, creating, hoboken, illustrations, Life's a Gift, stevens coop
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How Boundaries Define Life
I shared these thoughts with a friend today who was struggling with grief, death and dying. It’s deep stuff but maybe it will be just as helpful for you as it was for him. Except for wrinkles and weight, people … Continue reading
Posted in Inspiration, Mental Health, Spiritual
Tagged boundaries, healthy boundaries, limits, metaphysical, natural health, natural remedies, no limits, spiritual living
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Inspiration to DO
I’ve written countless articles and blogs about New Year’s resolutions and inspiration. This year, I’m interested in something a little different. It’s great to have plans and goals, but what if we stopped talking so much about what we are … Continue reading
Posted in Holiday, Inspiration
Tagged 2013, dreams, inspiration to do, New Year's resolutions, reaching goals
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Condolences
Through the suffering may we find the Light. Through the pain may we find Peace. It may be beyond this lifetime that either are achieved. Until then may we be compassion. May we be love. May we be vulnerable to … Continue reading
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Fall Into Projects
Fall is one of my favorite times of the year. It’s the combination of cool air that energizes me, colors that inspire and although huge snowstorms aren’t my ‘thing’ I do relish the quiet calm nights of rest that deep … Continue reading
It’s a Wrap!
As the year winds down and the new year begins, what a wonderful time to reflect on the progress of our lives. It’s easy to look in our bank accounts to measure success, but is that the most accurate gauge? … Continue reading
Posted in Holiday, Inspiration, Projects
Tagged 2012, celebration, celebrity, dreams, end of year, entertainment, goals, happy new year, Inspiration, new tv show, reflection, review, Who's on deck
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A ‘lil Flav Makes Memorial Wknd
This Memorial weekend was one that will go in my diary as “memorable.” On Saturday night, I hustled up to Harlem to meet Flavor Flav for an interview. He’s got a new book out, The Icon, and I couldn’t resist … Continue reading
Did you Quit??
Well, did you? Maybe you are having a hard time quitting (or starting) that New Year’s resolution you made a few days ago. Many are. It doesn’t mean that you should give up. Make a Chinese New Year Resolution. A … Continue reading
Deep Love
I’ve been thinking about the holidays and what they mean to so many. As I walk the streets of NY, it’s hard not to notice the vast amount of people, cultures, beliefs and rituals during this time of year. I … Continue reading
