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	<title>Inspired Living Health Expert and TV Host Leah Guy &#187; Inspiration</title>
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	<link>http://leahguy.com</link>
	<description>Your inspired living health expert ECO-TAINMENT</description>
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		<item>
		<title>It&#8217;s a Wrap!</title>
		<link>http://leahguy.com/holiday/its-a-wrap/</link>
		<comments>http://leahguy.com/holiday/its-a-wrap/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 15:39:33 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Projects]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[celebration]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[end of year]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[happy new year]]></category>
		<category><![CDATA[new tv show]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[Who's on deck]]></category>

		<guid isPermaLink="false">http://leahguy.com/?p=749</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://leahguy.com/holiday/its-a-wrap/' addthis:title='It&#8217;s a Wrap! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>As the year winds down and the new year begins, what a wonderful time to reflect on the progress of our lives. It&#8217;s easy to look in our bank accounts to measure success, but is that the most accurate gauge? I doubt it. Take a few moments to review your relationships, the attempts at your [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://leahguy.com/holiday/its-a-wrap/' addthis:title='It&#8217;s a Wrap! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A &#8216;lil Flav Makes Memorial Wknd</title>
		<link>http://leahguy.com/news/a-little-flav-makes-memorial-wknd/</link>
		<comments>http://leahguy.com/news/a-little-flav-makes-memorial-wknd/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 17:34:51 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Trends]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[Flav interview]]></category>
		<category><![CDATA[Flav's chicken restuarants]]></category>
		<category><![CDATA[Flav's kids]]></category>
		<category><![CDATA[Flava Flav]]></category>
		<category><![CDATA[Flavor Flav]]></category>
		<category><![CDATA[Flavor Flav launches new book]]></category>
		<category><![CDATA[jail]]></category>
		<category><![CDATA[Public Enemy]]></category>
		<category><![CDATA[rap artists]]></category>
		<category><![CDATA[rap icon]]></category>
		<category><![CDATA[The Icon Flav's new book]]></category>
		<category><![CDATA[What is Flava Flav up to now]]></category>

		<guid isPermaLink="false">http://leahguy.com/?p=673</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://leahguy.com/news/a-little-flav-makes-memorial-wknd/' addthis:title='A &#8216;lil Flav Makes Memorial Wknd '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>This Memorial weekend was one that will go in my diary as &#8220;memorable.&#8221; On Saturday night, I hustled up to Harlem to meet Flavor Flav for an interview. He&#8217;s got a new book out, The Icon, and I couldn&#8217;t resist a little time with Flav to ask the questions I want to know. Flav&#8217;s a [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://leahguy.com/news/a-little-flav-makes-memorial-wknd/' addthis:title='A &#8216;lil Flav Makes Memorial Wknd ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Did you Quit??</title>
		<link>http://leahguy.com/news/did-you-quit/</link>
		<comments>http://leahguy.com/news/did-you-quit/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 00:26:47 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Contest]]></category>
		<category><![CDATA[Heath]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[ease withdrawals]]></category>
		<category><![CDATA[healthy living tips]]></category>
		<category><![CDATA[herbs to help nicotine addiction]]></category>
		<category><![CDATA[naturally stop smoking]]></category>
		<category><![CDATA[new years resolution.]]></category>
		<category><![CDATA[sage advice]]></category>
		<category><![CDATA[stop smoking naturally]]></category>
		<category><![CDATA[sugar addiction]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://leahguy.com/?p=598</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://leahguy.com/news/did-you-quit/' addthis:title='Did you Quit?? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Well, did you? Maybe you are having a hard time quitting (or starting) that New Year&#8217;s resolution you made a few days ago. Many are. It doesn&#8217;t mean that you should give up. Make a Chinese New Year Resolution. A Feb 5 resolution. It doesn&#8217;t matter what you make, but make sure you get back [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://leahguy.com/news/did-you-quit/' addthis:title='Did you Quit?? ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Deep Love</title>
		<link>http://leahguy.com/holiday/deep-love/</link>
		<comments>http://leahguy.com/holiday/deep-love/#comments</comments>
		<pubDate>Thu, 23 Dec 2010 15:23:29 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[deep love]]></category>
		<category><![CDATA[environmental catastrophes]]></category>
		<category><![CDATA[god's love]]></category>
		<category><![CDATA[love of a child]]></category>
		<category><![CDATA[merry christmas]]></category>
		<category><![CDATA[the meaning of christmas]]></category>

		<guid isPermaLink="false">http://leahguy.com/?p=593</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://leahguy.com/holiday/deep-love/' addthis:title='Deep Love '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>I&#8217;ve been thinking about the holidays and what they mean to so many. As I walk the streets of NY, it&#8217;s hard not to notice the vast amount of people, cultures, beliefs and rituals during this time of year. I love the diversity and at the same time feel longing to find the common denominator. [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://leahguy.com/holiday/deep-love/' addthis:title='Deep Love ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bathtub Reflections</title>
		<link>http://leahguy.com/inspiration/bathtub-reflections/</link>
		<comments>http://leahguy.com/inspiration/bathtub-reflections/#comments</comments>
		<pubDate>Fri, 26 Nov 2010 17:50:17 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[bathtub detox]]></category>
		<category><![CDATA[bathtub drains]]></category>
		<category><![CDATA[detox bath]]></category>
		<category><![CDATA[draining your energy]]></category>
		<category><![CDATA[emotional drains]]></category>
		<category><![CDATA[healthy state of mind]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[reflections from the tub]]></category>
		<category><![CDATA[relaxitation]]></category>
		<category><![CDATA[removing negative energy]]></category>
		<category><![CDATA[sage advice]]></category>
		<category><![CDATA[sge bath]]></category>
		<category><![CDATA[sink drains]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[stressors]]></category>

		<guid isPermaLink="false">http://leahguy.com/?p=586</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://leahguy.com/inspiration/bathtub-reflections/' addthis:title='Bathtub Reflections '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>I’ve been spending a lot of time in the tub (see Detox Bath Review www.modernsage.com) and with that comes relaxitation: meditation in the tub. As I was finishing a bath recently and watching the water drain, I began thinking about drains in general. Sink drains, tub drains, physical drains, emotional drains. We think that small [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://leahguy.com/inspiration/bathtub-reflections/' addthis:title='Bathtub Reflections ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://leahguy.com/inspiration/bathtub-reflections/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sage Advice</title>
		<link>http://leahguy.com/news/sage-advice/</link>
		<comments>http://leahguy.com/news/sage-advice/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 19:24:57 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Projects]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[healthy living tips]]></category>
		<category><![CDATA[inspirational thoughts]]></category>
		<category><![CDATA[modernsage]]></category>
		<category><![CDATA[organic lifestyle]]></category>
		<category><![CDATA[sage advice]]></category>
		<category><![CDATA[subscribe]]></category>

		<guid isPermaLink="false">http://leahguy.com/?p=583</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://leahguy.com/news/sage-advice/' addthis:title='Sage Advice '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>I write a column called Sage Advice. It&#8217;s a quippy diddy full of healthy living tips. If you aren&#8217;t already a subscriber, I encourage you to do so. Why? 3 reasons. It&#8217;s free. It&#8217;s full of info about new health products and insights. But mostly, many people find it mildly to highly inspirational. Don&#8217;t worry, [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://leahguy.com/news/sage-advice/' addthis:title='Sage Advice ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting a grip on happy living by changing attitudes, thoughts and status updates.</title>
		<link>http://leahguy.com/trends/status-update-getting-a-grip-on-happy-living-by-changing-attitudes-thoughts-and-status-updates/</link>
		<comments>http://leahguy.com/trends/status-update-getting-a-grip-on-happy-living-by-changing-attitudes-thoughts-and-status-updates/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 15:59:48 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Trends]]></category>
		<category><![CDATA[awakening]]></category>
		<category><![CDATA[choose life]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[grass is always greener]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[status update]]></category>

		<guid isPermaLink="false">http://leahguy.com/?p=569</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://leahguy.com/trends/status-update-getting-a-grip-on-happy-living-by-changing-attitudes-thoughts-and-status-updates/' addthis:title='Getting a grip on happy living by changing attitudes, thoughts and status updates. '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Part of my work in mindful media is to offer a new perspective about this thing we call life. I read people’s status update on Facebook and much of it makes me cringe…people droning on and on about how they hate Mondays, can’t wait for humpday, the joy that it’s one day before Friday, then [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://leahguy.com/trends/status-update-getting-a-grip-on-happy-living-by-changing-attitudes-thoughts-and-status-updates/' addthis:title='Getting a grip on happy living by changing attitudes, thoughts and status updates. ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I&#8217;m A Christian &amp; I do Yoga</title>
		<link>http://leahguy.com/news/im-a-christian-i-do-yoga/</link>
		<comments>http://leahguy.com/news/im-a-christian-i-do-yoga/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 18:38:20 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Heath]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Trends]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[Albert Mohler]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[breath movement]]></category>
		<category><![CDATA[Christian exercise]]></category>
		<category><![CDATA[Christian yoga]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[faith in yoga]]></category>
		<category><![CDATA[Hindu]]></category>
		<category><![CDATA[msnbc]]></category>
		<category><![CDATA[physical release]]></category>
		<category><![CDATA[southern baptist seminary]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[sun salutations]]></category>
		<category><![CDATA[yoga and religion]]></category>
		<category><![CDATA[yoga for fitness]]></category>
		<category><![CDATA[yogi's]]></category>

		<guid isPermaLink="false">http://leahguy.com/?p=552</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://leahguy.com/news/im-a-christian-i-do-yoga/' addthis:title='I&#8217;m A Christian &#38; I do Yoga '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>In response to the recent headline news from an ill-informed Southern Baptist leader in my home state of KY, (http://www.msnbc.msn.com/id/39553520/ns/us_news-life/) I&#8217;d like to offer a bit of Christian enlightenment to the forum. God loves my down-dog. As does my yorkie, Corkie. We do it together and I&#8217;m not sure, but I believe he&#8217;s a Christian [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://leahguy.com/news/im-a-christian-i-do-yoga/' addthis:title='I&#8217;m A Christian &#38; I do Yoga ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>12 Week Energy Series Kickoff!</title>
		<link>http://leahguy.com/news/12-week-energy-series-kickoff/</link>
		<comments>http://leahguy.com/news/12-week-energy-series-kickoff/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 18:48:12 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Heath]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[aura]]></category>
		<category><![CDATA[auric field]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[eastern medicine]]></category>
		<category><![CDATA[energetic systems]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energy cleansing]]></category>
		<category><![CDATA[energy healing]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifeforce]]></category>
		<category><![CDATA[moods]]></category>
		<category><![CDATA[prana]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[spiritual alignment]]></category>

		<guid isPermaLink="false">http://leahguy.com/?p=515</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://leahguy.com/news/12-week-energy-series-kickoff/' addthis:title='12 Week Energy Series Kickoff! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>You are used to me writing about health &#8211; food, relationships, supplements, alternative treatments. You may not know that I&#8217;ve studied energy healing for over 15 years, working with energy of the body, auric fields, energy as it relates to relationships and even our homes. So, I&#8217;m starting a 12 week series of blog posts [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://leahguy.com/news/12-week-energy-series-kickoff/' addthis:title='12 Week Energy Series Kickoff! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dream a BIG Dream</title>
		<link>http://leahguy.com/contest/dream-a-big-dream/</link>
		<comments>http://leahguy.com/contest/dream-a-big-dream/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 18:39:56 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Contest]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[achieving your dreams]]></category>
		<category><![CDATA[ambition]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[life dream]]></category>
		<category><![CDATA[life's journey]]></category>
		<category><![CDATA[life's purpose]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://leahguy.com/?p=508</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://leahguy.com/contest/dream-a-big-dream/' addthis:title='Dream a BIG Dream '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Are you holding on to a dream that you’ve had for years? Are you reaching for that dream or letting it be idle in your mind? It’s easy to get discouraged and let a dream fade, but that’s not what dreams are for. I believe we are called to pursue our dreams as part of [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://leahguy.com/contest/dream-a-big-dream/' addthis:title='Dream a BIG Dream ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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