<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Inspired Living Health Expert and TV Host Leah Guy &#187; Mental Health</title>
	<atom:link href="http://leahguy.com/topics/mental-health/feed/" rel="self" type="application/rss+xml" />
	<link>http://leahguy.com</link>
	<description>Your inspired living health expert ECO-TAINMENT</description>
	<lastBuildDate>Fri, 03 Feb 2012 17:35:59 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Omega Giveaway!!</title>
		<link>http://leahguy.com/contest/omega-giveaway/</link>
		<comments>http://leahguy.com/contest/omega-giveaway/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 14:56:10 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Contest]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food/Nutrition]]></category>
		<category><![CDATA[Heath]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[A Girl Named Guy Productions]]></category>
		<category><![CDATA[Barlean's]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[fan page]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[joint mobility]]></category>
		<category><![CDATA[omega 3's]]></category>
		<category><![CDATA[omega swirl]]></category>

		<guid isPermaLink="false">http://leahguy.com/?p=691</guid>
		<description><![CDATA[This month we have a fantastic giveaway offer &#8211; Barlean&#8217;s Omega Swirl, an award winning Omega-3 product! I take mega Omega&#8217;s for the benefit of my heart, skin, joint mobility, mental health and overall well-being &#8211; maybe you should too!! All you have to do is check the facebook page for A Girl Named Guy Productions and check out the posts, respond and whoa-la! On any given day this month we&#8217;ll have fun questions, facts and contests &#8211; it&#8217;s easy! We love partnering with companies like Barlean&#8217;s to offer you great health options, education and free stuff! If you aren&#8217;t]]></description>
		<wfw:commentRss>http://leahguy.com/contest/omega-giveaway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bathtub Reflections</title>
		<link>http://leahguy.com/inspiration/bathtub-reflections/</link>
		<comments>http://leahguy.com/inspiration/bathtub-reflections/#comments</comments>
		<pubDate>Fri, 26 Nov 2010 17:50:17 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[bathtub detox]]></category>
		<category><![CDATA[bathtub drains]]></category>
		<category><![CDATA[detox bath]]></category>
		<category><![CDATA[draining your energy]]></category>
		<category><![CDATA[emotional drains]]></category>
		<category><![CDATA[healthy state of mind]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[reflections from the tub]]></category>
		<category><![CDATA[relaxitation]]></category>
		<category><![CDATA[removing negative energy]]></category>
		<category><![CDATA[sage advice]]></category>
		<category><![CDATA[sge bath]]></category>
		<category><![CDATA[sink drains]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[stressors]]></category>

		<guid isPermaLink="false">http://leahguy.com/?p=586</guid>
		<description><![CDATA[I’ve been spending a lot of time in the tub (see Detox Bath Review www.modernsage.com) and with that comes relaxitation: meditation in the tub. As I was finishing a bath recently and watching the water drain, I began thinking about drains in general. Sink drains, tub drains, physical drains, emotional drains.
We think that small negative ‘things’ in our lives don’t affect the whole. We try to isolate a stressor and believe that it’s not wreaking havoc on our other affairs. But, think of the drain. What happens in the sink when a small bean clogs one of the drain holes?]]></description>
		<wfw:commentRss>http://leahguy.com/inspiration/bathtub-reflections/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I&#8217;m A Christian &amp; I do Yoga</title>
		<link>http://leahguy.com/news/im-a-christian-i-do-yoga/</link>
		<comments>http://leahguy.com/news/im-a-christian-i-do-yoga/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 18:38:20 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Heath]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Trends]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[Albert Mohler]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[breath movement]]></category>
		<category><![CDATA[Christian exercise]]></category>
		<category><![CDATA[Christian yoga]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[faith in yoga]]></category>
		<category><![CDATA[Hindu]]></category>
		<category><![CDATA[msnbc]]></category>
		<category><![CDATA[physical release]]></category>
		<category><![CDATA[southern baptist seminary]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[sun salutations]]></category>
		<category><![CDATA[yoga and religion]]></category>
		<category><![CDATA[yoga for fitness]]></category>
		<category><![CDATA[yogi's]]></category>

		<guid isPermaLink="false">http://leahguy.com/?p=552</guid>
		<description><![CDATA[In response to the recent headline news from an ill-informed Southern Baptist leader in my home state of KY, (http://www.msnbc.msn.com/id/39553520/ns/us_news-life/) I&#8217;d like to offer a bit of Christian enlightenment to the forum.
God loves my down-dog. As does my yorkie, Corkie. We do it together and I&#8217;m not sure, but I believe he&#8217;s a Christian too.
For the past 15 years I&#8217;ve been practicing yoga. For the past 25 years I&#8217;ve been practicing a Christian faith. I do sun salutations with God in my heart and Jesus as my Savior. What a wonderful gift to my creator to move my body with]]></description>
		<wfw:commentRss>http://leahguy.com/news/im-a-christian-i-do-yoga/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>energy draining?</title>
		<link>http://leahguy.com/health/energy-draining/</link>
		<comments>http://leahguy.com/health/energy-draining/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 19:26:51 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Heath]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[breaking bad habits]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energy drainers]]></category>
		<category><![CDATA[energy vampires]]></category>
		<category><![CDATA[negativity]]></category>
		<category><![CDATA[positive living]]></category>

		<guid isPermaLink="false">http://leahguy.com/?p=542</guid>
		<description><![CDATA[Who/what is zapping your energy? Even if you don’t understand the energy system as it relates to your physical health, chakras or other esoteric principles, I’m sure you’ve experienced situations or people that zap the living life out of you – mentally, emotionally, or physically. It amazes me the amounts of people that recognize what’s causing such misery, yet still imbibe. Yes, I’m guilty as well! We humans get into ruts/habits doing the same thing and end up getting the same result – exhaustion. This is more than the lazy factor; it could be that the energy it takes to]]></description>
		<wfw:commentRss>http://leahguy.com/health/energy-draining/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tip: Negative Energy Release</title>
		<link>http://leahguy.com/news/tip-negative-energy-release/</link>
		<comments>http://leahguy.com/news/tip-negative-energy-release/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 18:13:48 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Heath]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[balancing stress]]></category>
		<category><![CDATA[bath tub meditation]]></category>
		<category><![CDATA[candlelight meditation]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[exercise to release stress]]></category>
		<category><![CDATA[healthy tip]]></category>
		<category><![CDATA[lavendar]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[negative energy]]></category>
		<category><![CDATA[organic oils]]></category>
		<category><![CDATA[release]]></category>
		<category><![CDATA[release negativity]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://leahguy.com/?p=535</guid>
		<description><![CDATA[It&#8217;s easy to accumulate stress, negative thoughts, emotions and energy. It&#8217;s also easy to feel drained, fatigued and overly stressed. I&#8217;m sure you know someone that you would classify as &#8220;an energy vampire&#8221; &#8211; they just suck the life right out of you!! Here&#8217;s a simple way to rebalance your energy and release negativity. And the best part is&#8230; it&#8217;s in the tub!!
You will need 3 things. A plain candle (small or large), a natural soothing fragrance (I suggest organic essential oils like lavendar, vanilla, orange or even lemon) and a tub.
Prepare a warm/hot bath. Light the candle and put]]></description>
		<wfw:commentRss>http://leahguy.com/news/tip-negative-energy-release/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Energy Medicine</title>
		<link>http://leahguy.com/health/energy-medicine/</link>
		<comments>http://leahguy.com/health/energy-medicine/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 16:33:35 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Heath]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[auric fields]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[energy healing]]></category>
		<category><![CDATA[energy medicine]]></category>
		<category><![CDATA[hands-on-healing]]></category>
		<category><![CDATA[healer]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[healthy living tips]]></category>
		<category><![CDATA[holistic healing]]></category>
		<category><![CDATA[holistic medicine]]></category>
		<category><![CDATA[mental attitudes]]></category>
		<category><![CDATA[polarity therapy]]></category>
		<category><![CDATA[quantum physics]]></category>
		<category><![CDATA[reiki]]></category>
		<category><![CDATA[voodoo]]></category>

		<guid isPermaLink="false">http://leahguy.com/?p=518</guid>
		<description><![CDATA[
I’m sure you’ve heard about energy therapies such as Reiki, acupuncture, polarity therapy or similar types of healing options. Many people still don’t know what energy is or how it works in our bodies or lives. In fact, I’m frequently asked if it’s voodoo, anti-Christian or the connected to some kind of cult. No, it’s not any of the above. Everything is made of energy (a quantum physics conversation that I won’t get into here, but one that is scientifically proven), and the energy in and around you is a very real ‘thing.’ This energy, if unhealthy, can be treated,]]></description>
		<wfw:commentRss>http://leahguy.com/health/energy-medicine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>12 Week Energy Series Kickoff!</title>
		<link>http://leahguy.com/news/12-week-energy-series-kickoff/</link>
		<comments>http://leahguy.com/news/12-week-energy-series-kickoff/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 18:48:12 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Heath]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[aura]]></category>
		<category><![CDATA[auric field]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[eastern medicine]]></category>
		<category><![CDATA[energetic systems]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energy cleansing]]></category>
		<category><![CDATA[energy healing]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifeforce]]></category>
		<category><![CDATA[moods]]></category>
		<category><![CDATA[prana]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[spiritual alignment]]></category>

		<guid isPermaLink="false">http://leahguy.com/?p=515</guid>
		<description><![CDATA[You are used to me writing about health &#8211; food, relationships, supplements, alternative treatments. You may not know that I&#8217;ve studied energy healing for over 15 years, working with energy of the body, auric fields, energy as it relates to relationships and even our homes. So, I&#8217;m starting a 12 week series of blog posts relating to this fascinating topic and how it affects all areas of our health including physical, emotional, mental and spiritual and relational. Energy is a force of life and a God-given instrument to enhance our wellbeing. The posts will go live by each Tues of]]></description>
		<wfw:commentRss>http://leahguy.com/news/12-week-energy-series-kickoff/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The will to live</title>
		<link>http://leahguy.com/health/the-will-to-live/</link>
		<comments>http://leahguy.com/health/the-will-to-live/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 15:52:39 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Heath]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[celebrate life]]></category>
		<category><![CDATA[character review]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[good intentions]]></category>
		<category><![CDATA[grieving loss]]></category>
		<category><![CDATA[i am]]></category>
		<category><![CDATA[live with no regrets]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[spiritual emergency]]></category>
		<category><![CDATA[time-traveling]]></category>
		<category><![CDATA[will to live]]></category>

		<guid isPermaLink="false">http://leahguy.com/?p=493</guid>
		<description><![CDATA[There’s nothing that clarifies life more than death.
When people we love pass away, it’s typical to go through a grieving period for the loss of their earthly presence. I believe we also go through a spiritual emergency regarding the life we are or are not living. For a certain time we may question what we didn’t say, haven’t done, aren’t doing or even what we are doing. The presence of death seems to spark this kind of character review and actions taken… or not.
What are we doing here, anyway? We don’t want to die, but are we really living? This]]></description>
		<wfw:commentRss>http://leahguy.com/health/the-will-to-live/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Accepting what is</title>
		<link>http://leahguy.com/inspiration/accepting-what-is/</link>
		<comments>http://leahguy.com/inspiration/accepting-what-is/#comments</comments>
		<pubDate>Wed, 26 May 2010 14:50:38 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[accepting life]]></category>
		<category><![CDATA[destiny]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[higher power]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[passivity]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[unknown]]></category>
		<category><![CDATA[what is]]></category>

		<guid isPermaLink="false">http://leahguy.com/?p=487</guid>
		<description><![CDATA[There&#8217;s a fine line between acceptance and passivity. I&#8217;ve often resisted acceptance and at times have found myself trying to create something that shouldn&#8217;t be. There is an art to accepting &#8216;what is&#8217; in life, and learning how to be aware of acceptance without falling victim to the swallows of passivity is the key to enjoying it&#8217;s beauty. It&#8217;s important to accept our life as it is, and also have a heart to know what we want to experience. All we have is now, so what are we doing with our &#8220;nows&#8221;? Accepting life fully will generally lead to greater]]></description>
		<wfw:commentRss>http://leahguy.com/inspiration/accepting-what-is/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>This&#8230; or That?</title>
		<link>http://leahguy.com/inspiration/this-or-that/</link>
		<comments>http://leahguy.com/inspiration/this-or-that/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 15:49:37 +0000</pubDate>
		<dc:creator>agirlnamedguy</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[healthy choices]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[let go]]></category>
		<category><![CDATA[ministers]]></category>
		<category><![CDATA[realization]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://leahguy.com/?p=387</guid>
		<description><![CDATA[Some decisions are easy to make, but we still choose unwisely. We &#8220;know better&#8221; but eat fried chicken instead of baked, drink 4 glasses of wine when one is ample&#8230;we have healthy, great options, but&#8230; So when it comes time to make larger life decisions, we look at our track record and realize maybe healthy choices aren&#8217;t our forte. There&#8217;s a subconscious lack of trust in ourselves and this creates stress.
The proverbial fork in the road &#8211; it&#8217;s a place we all come to, sometimes without even a realization we are there. I recently spoke with one of my ministers]]></description>
		<wfw:commentRss>http://leahguy.com/inspiration/this-or-that/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

