Category Archives: Recipes

Daily Diet for 3-Day Detox

Each day you will consume the following diet. If you prefer (or need to) have the main meal at lunch, that is fine. Make SURE you are drinking enough water (I did not post all water consumption that is necessary, … Continue reading

Bookmark and Share
 
Posted in Food/Nutrition, Green Living, Heath, News, Recipes, Supplements | Tagged , , , , , , , , , , , , , , | 3 Comments

3-Day Detox SHOPPING LIST!

Bookmark and Share
 
Posted in Fitness, Food/Nutrition, Green Living, Heath, News, Recipes, Supplements, Trends | Tagged , , , , , , , , , , , , , , , , , , , , | 14 Comments

Delicious & Easy Stir Fry Recipe!

This is the easiest and most delicious stir fry I’ve made in years – and it’s healthy as well as gluten-free. I eat it as a LARGE side with brown rice and baked salmon. A gourmet meal you’d be proud … Continue reading

Bookmark and Share
 
Posted in Food/Nutrition, Recipes | Tagged , , , , , , , , , | Leave a comment

Sweet Potato Fries – Recipe!

I’ve had a sweet tooth lately – it’s day 5 into the cleanse for me, and though I’m feeling great, I’m looking forward to week two! I’ve had lots of requests for recipes, and although there are tons of great … Continue reading

Bookmark and Share
 
Posted in Food/Nutrition, Heath, Recipes | Tagged , , , , , , , , , | Leave a comment

Sugar-Free Sugar Cookies

Many of you have asked for the sugar cookie recipe we made in the video featuring ZSweet – Here ya go – ENJOY! 2 3/4 cups sifted all-purpose flour 1 1/2 teaspoons baking powder 1/2 teaspoon salt 1 1/4 cup … Continue reading

Bookmark and Share
 
Posted in Food/Nutrition, Holiday, Recipes | Tagged , , , , , , , | Leave a comment