Category Archives: Spiritual
How Boundaries Define Life
I shared these thoughts with a friend today who was struggling with grief, death and dying. It’s deep stuff but maybe it will be just as helpful for you as it was for him. Except for wrinkles and weight, people … Continue reading
Posted in Inspiration, Mental Health, Spiritual
Tagged boundaries, healthy boundaries, limits, metaphysical, natural health, natural remedies, no limits, spiritual living
2 Comments
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Deep Love
I’ve been thinking about the holidays and what they mean to so many. As I walk the streets of NY, it’s hard not to notice the vast amount of people, cultures, beliefs and rituals during this time of year. I … Continue reading
I’m A Christian & I do Yoga
In response to the recent headline news from an ill-informed Southern Baptist leader in my home state of KY, (http://www.msnbc.msn.com/id/39553520/ns/us_news-life/) I’d like to offer a bit of Christian enlightenment to the forum. God loves my down-dog. As does my yorkie, … Continue reading
Eastern Energy Healing
“You ought not to heal the body without the soul, for this is the great error of our day in treating the human body.” – Plato One of my favorite ways to learn more about the body and our brilliant … Continue reading
energy draining?
Who/what is zapping your energy? Even if you don’t understand the energy system as it relates to your physical health, chakras or other esoteric principles, I’m sure you’ve experienced situations or people that zap the living life out of you … Continue reading
So, What Are chakras?
The mainstream critic still poo-poos words like “chakra” & “aura” -until they go for an energy healing session, of course! In my opinion, it’s simple education and personal experimentation that turns a skeptic into a believer. I’ve been doing energy … Continue reading
Posted in Fitness, Heath, Spiritual
Tagged 7 chakra, acupuncture, aura, auras, balancing chakras, chakra, chakra system, chakras, energy healing, energy medicine, hands-on-healing, reiki, root chakra
3 Comments
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Tip: Negative Energy Release
It’s easy to accumulate stress, negative thoughts, emotions and energy. It’s also easy to feel drained, fatigued and overly stressed. I’m sure you know someone that you would classify as “an energy vampire” – they just suck the life right … Continue reading
Energy Medicine
I’m sure you’ve heard about energy therapies such as Reiki, acupuncture, polarity therapy or similar types of healing options. Many people still don’t know what energy is or how it works in our bodies or lives. In fact, I’m frequently … Continue reading
12 Week Energy Series Kickoff!
You are used to me writing about health – food, relationships, supplements, alternative treatments. You may not know that I’ve studied energy healing for over 15 years, working with energy of the body, auric fields, energy as it relates to … Continue reading
Posted in Heath, Inspiration, Mental Health, News, Spiritual
Tagged aura, auric field, chakras, chi, eastern medicine, energetic systems, energy, energy cleansing, energy healing, food, healing, lifeforce, moods, prana, relationships, spiritual alignment
1 Comment
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The will to live
There’s nothing that clarifies life more than death. When people we love pass away, it’s typical to go through a grieving period for the loss of their earthly presence. I believe we also go through a spiritual emergency regarding the … Continue reading
