Leah Guy | LEAH GUY

Retreat Yourself

Have you ever gone on a self-care retreat? I was in my late 30’s before I finally decided to treat myself. Sure I’d done healing weekends and trainings, group work and self-care vacations, but there is something different about the intention of a retreat....
Using Energy to Heal

Using Energy to Heal

Learning how to apply and use energy medicine in your life is an art. I’ve been doing some form of healing for many years, and I’m still either learning or recalling tools and ways to apply them! Don’t loose heart. As you begin, or re-enter your...
3 Simple Self-Care Rituals for the Winter Solstice

3 Simple Self-Care Rituals for the Winter Solstice

The Winter Solstice has been celebrated by people around the world since the beginning of religions and healing rituals. It’s a time for personal retreat, to work on your life “behind the scenes.” This is a time for reflection, making plans and setting...
Breaking the Victim Mentality

Breaking the Victim Mentality

Do you know someone who acts like a victim? It’s hard to admit when that someone is us, but we’ve all been there. One of the hardest things to do is to be 100% responsible for how we feel and what we do about it. As long as we are blaming others for the...