My work is designed to help you live your best life by helping you release old patterns, address fear and emotional blocks, restore positive energy and create a healthy mindset. I’m a down-to-earth and honest resource who wants to help you realize your full potential, find peace and love your life.
Just like you, I’ve had my share of obstacles to overcome: rape, addictions, anxiety, eating disorders, and other traumas. I used the work that I teach to be able to heal and sustain a healthy, happy life. For more than twenty years I’ve been helping people overcome their own adversities using these same practices. The tools I offer can transform your pain, shame, fear and anxiety into a life that is present, peaceful and whole. Life is a lot more fun when you’re free to live.
Take a minute to look around and see how I can help!
24 Hours to Peace
Wow. The Guilt section opened the floodgates completely. I started the list and it just kept coming and it was a huge relief. The heavy mood I’ve had of late lifted. It was one of the most profound experiences I’ve had and all in one day!! And I’m only afew sections in…very exciting. So everyone who struggles with any of it -just keep going. Peace and love.
Personal & Spiritual Care Products
The Courage to Be Fearless
Anxiety and fear can consume your mind and drain your energy. Whether it’s fear of abandonment, fear of failure, of going broke, of being loved, of not being loved or fear of the unknown, fear shows up in many ways. You may fear being alone or that you aren’t good enough. Fear keeps you stuck. Did you know that fear and anxiety are symptoms of unresolved emotional distress and that you can heal and become whole again? It’s true.
Courses & more…
Self-care is the greatest gift we can give, not only to ourselves but to the world. These online courses & tools will help continue your personal development.