The Modern Sage’s
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Leading From The Heart

Leading From The Heart

More and more I notice the difference between leading from the mind/ego and leading from the heart. It seems obvious that we'd want to lead with the heart, but the default for many of us is to do things because we "should" or that we "have to" - for our jobs, our...

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On Self-Abandonment

On Self-Abandonment

I currently developing a creative project that was inspired by my own realization of times I have abandoned myself. In the years I ran away from feelings, turned my back on opportunities, and got the hell out of dodge when my fear escalated beyond comfort.  How can we...

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Looking Forward and Within

Looking Forward and Within

I love this time of year for many reasons, but in particular the week between Christmas and the New Year is my favorite. For me, it offers a time of reflection, of relief and renewal. I often get a personal project completed or take time away from all of life's...

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Boost Your Immunity & Spirit

Boost Your Immunity & Spirit

It's that time of year - colds, flu and circulating viruses. We are all too familiar with the symptoms and side effects, as well as the risks, of these illnesses. It's easy to get overwhelmed with what to do, as well as stay out of fear thinking. Viruses and bacteria...

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Renewal – A Personal Share

Renewal – A Personal Share

Leah Graduating from Heroic Public Speaking.I don't know about you, but every year when spring rolls around I am more than ready! This year in particular. I'm one of those people who can acclimate to most anything. Any environment, any situation, any conditions, I...

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New Course – Trust

New Course – Trust

I just created a NEW course on a platform that I trust: InsightTimer. This course is about Trust - Trusting Yourself, Others and the Divine and I can't wait to share it with you. Seriously I can't, seeing as I just launched it about 30 minutes ago :-). I love this...

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Is Sage Worth the Hype?

Is Sage Worth the Hype?

What exactly is Sage? Thinking about holiday food, we may first think of it as one of the many seasonings used to enhance the natural flavors of some of our favorite recipes.  But this herb isn’t just for cooking. Sage also has some powerful antioxidant,...

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Leah’s Guide to Healthy Radiant Skin

Leah’s Guide to Healthy Radiant Skin

Summertime is often a time when your whole body is saying "Pay attention to me!" That includes your skin. From protection to sweating, cleansing and brightening, the summer sun is here to help us. People often ask me about the best skin-care products. I've always been...

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Releasing Expectations & Disappointment

Releasing Expectations & Disappointment

...and How it’s Different than Anticipation I was so worked up, filled with angst and anger that I couldn’t sleep. It took about an hour to calm down, reframe my thinking, release emotions and get to the root of the inner turmoil. Disappointment caused by...

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Trauma recovery

Trauma recovery

I want to about what trauma actually is, as opposed to what some people believe it to be because it is the foundation of many people's suffering.  Trauma is a result of any difficult experience that we were not able to process at the time.  In one of the recent...

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