Your Emotional Recovery Plan
Coming soon, March ’27
Your Emotional Recovery Plan
Coming Soon, March 2027
For decades, healer, performer, and spiritual teacher Leah Guy has guided people through trauma, grief, addiction, codependency, and emotional collapse. But after years immersed in the modern wellness world, she came to a devastating realization: much of what passes for healing today is actually avoidance. Beneath the affirmations, spiritual slogans, and self-care rituals, millions remain stuck in cycles of shame, loneliness, emotional dependency, and self-sabotage.
In Your Emotional Recovery Plan, Leah offers a deeply compassionate alternative. Blending raw personal storytelling, spiritual insight, emotional recovery work, and practical guidance, she introduces a bold new framework for understanding suffering: the hidden connection between grief, disconnection, shame, and emotional addiction. Through what she calls the “Shame Operating System,” readers will learn how unresolved emotional pain silently drives toxic relationships, people-pleasing, chronic anxiety, codependency, self-abandonment, and destructive behavioral loops.
Through a transformative step-by-step recovery process, Leah shows readers how to interrupt destructive emotional patterns, reconnect to truth, build emotional resilience, and create a life rooted not in fear or validation-seeking, but in self-responsibility, embodiment, and authentic connection.
Provocative, spiritual, emotionally raw, and radically honest, Your Emotional Recovery Plan is for anyone exhausted by performative healing and ready for real transformation
Testimonials for Your Emotional Recovery Plan
“Your Emotional Recovery Plan is more than a series of steps; it is an important work that offers practical wisdom that would benefit any reader. Written in a refreshingly direct, no-nonsense style, the concepts and guidance deliver the right blend of philosophy, spirituality and emotional intelligence that will take you on a thorough and introspective journey. I highly recommend!”
Michael Sugarman
Vedic astrologer and author of The Wisdom of Astrology, Practical and Spiritual Guidelines
“It’s one of those books that takes you in. You feel and see with every page. A magnificent work that will help many.”
Teryl Rothery
Intuitive coach and actress; Stargate SG-1 and Virgin River
“One of the most relatable and powerful books on healing I’ve read in a long time. Leah’s writing is layered with introspection and communication with Spirit in a way that feels like being part of a conversation rather than being told what to do. A truly refreshing perspective that left me wanting even more!”
Kristina Rago
MSW, LCSW, CEC and director of Village Counseling Services
“Leah hits with a lightning bolt of experience and wisdom, the howl of awareness through spiritual growing pains, and practical ways of understanding what the hell is happening as we evolve with intention.”
Kristine Gorman
Creator of Visionary Woman Tarot
“Leah empowers readers to reclaim their worth with practical tools for identifying and healing imprinted wounds and limiting beliefs, while sharing raw, honest, and deeply personal stories from her own recovery journey. This is a powerful and inspiring read for anyone seeking greater self-worth, personal empowerment, and mastery of their energy.”
Suzanne Worthley
Author of An Energy Healer’s Book of Dying, and Confident Empath
“Through her warmth, wisdom, and deep spiritual insight, Leah makes the healing journey feel safe, empowering, and profoundly transformative. Her compassionate guidance helps readers reconnect with their inner strength and embrace lasting change with courage and grace.”
Alana Carvalho
Licensed mental health counselor and Codependent Perfectionist
“Leah Guy speaks the language of the heart — and the energy body. This book is a genuine roadmap out of emotional suffering and into sovereignty. Read it, do the work, and watch your life transform.”
Dr. Bradley Nelson
Founder of The Emotion Code® , The Body Code™, The Heart Code®
“This is Leah at her truest: fierce, loving, and refreshingly free of spiritual fluff. If you’ve ever wondered why you keep ending up in the same place no matter how much work you’ve done, the answer, and the way forward, is in these pages.”
Michelle Chalfant
Host of The Adult Chair podcast, and author of The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life
“This book is so readable. I could not put it down! Leah shares wisdom from her own life experiences to help us confront our inner duality and learn to love and embrace all that we are instead of self-sabotaging. If you are looking for guidance on how to start living the authentic life your soul has always desired, let this book be your guide. It was written for you!”
Glynis McCants
Celebrity numerologist and author of Glynis Has Your Number and Love by The Numbers
This book was really helpful and sort of like a guide and pathway to self healing, self love, self-worth, and all the things that I value.
STACIE
About The Author
For decades, healer, performer, and spiritual teacher Leah Guy has guided people through trauma, grief, addiction, codependency, and emotional collapse. But after years immersed in the modern wellness world, she came to a devastating realization: much of what passes for healing today is actually avoidance. Beneath the affirmations, spiritual slogans, and self-care rituals, millions remain stuck in cycles of shame, loneliness, emotional dependency, and self-sabotage.
In Your Emotional Recovery Plan, Leah offers a deeply compassionate alternative. Blending raw personal storytelling, spiritual insight, emotional recovery work, and practical guidance, she introduces a bold new framework for understanding suffering: the hidden connection between grief, disconnection, shame, and emotional addiction. Through what she calls the “Shame Operating System,” readers will learn how unresolved emotional pain silently drives toxic relationships, people-pleasing, chronic anxiety, codependency, self-abandonment, and destructive behavioral loops.
Through a transformative step-by-step recovery process, Leah shows readers how to interrupt destructive emotional patterns, reconnect to truth, build emotional resilience, and create a life rooted not in fear or validation-seeking, but in self-responsibility, embodiment, and authentic connection.
Provocative, spiritual, emotionally raw, and radically honest, Your Emotional Recovery Plan is for anyone exhausted by performative healing and ready for real transformation
