Embracing the Shadow is a workshop to explore the parts of self that many of us avoid: the shadow parts. This can include aspects of self that are acting out […]

During the workshop you will learn how to replace existing toxic patterns with love, forgiveness, compassion and joy! You will learn to notice, understand and release negative emotions blocked in the body. Especially those that block us from action, happiness or expressing ourselves loudly. During the workshop, you will be able to look deep inside yourself, seeking knowledge about yourself on many different levels. Who are you, how do you communicate, what emotional wounds do you have, what walls do you put up in contact with others, can you set boundaries?