Yellow Bird in Hand

New Course – Trust

I just created a NEW course on a platform that I trust: InsightTimer. This course is about Trust – Trusting Yourself, Others and the Divine and I can’t wait to share it with you. Seriously I can’t, seeing as I just launched it about 30 minutes ago :-). I love this topic as trust is a major contributor of many of our blockages. We’ve lost trust in relationships, in spirit and in our selves and working on regaining that trust and getting a new perspective will take us leaps and bounds into healing and personal growth. Trust is a hard thing because we’ve been taught that we put our trust outside of ourselves. When we unlearn that perspective and realize the innate nature of how we trust every moment of every day, we can truly have a different experience with others and in our day to day. I hope you get a lot out of this course. It’s just 5 days, audio and includes a brief meditation each day. If you haven’t used InsightTimer, I recommend you checking it out. There are tons of free meditations and livestreams, with an option to pay for premium content (this is where my course will live but it’s affordable!). I have meditations on both the free and premium versions. The link to the course is here: https://insighttimer.com/meditation-courses/regaining-trust. And please follow me on the app so you can join the livestreams every other week as well!