I love this time of year for many reasons, but in particular the week between Christmas and the New Year is my favorite. For me, it offers a time of reflection, of relief and renewal. I often get a personal project completed or take time away from all of life’s busyness, and I hope you can too.

In preparing for the New Year, I’m excited to present two powerful healing opportunities. In January I’m leading both an online intensive and an in-person event on Healing Your Inner Child. Some of you may have participated when I hosted it on InsightTimer, and you’re welcome to return. This workshop intensive is to help us better manage our emotions, mindset and behavior when it comes to difficult experiences of feeling overwhelmed, triggered, fearful or any form of self-sabotage.

The events are located on my events page, Jan 21 and 28, afternoon sessions. I can’t wait to share with you there and help us all on our healing and spiritual journeys through 2023 and beyond. 

In the meantime, I hope you are enjoying The Modern Sage Podcast, and also the spirit of this season. Most importantly, that you take care of yourself. It’s not a joyful time for all, and it’s a stressful time for many, so implement the tools we talk about regularly such as boundaries and self-care so you can truly enjoy the moments of life. 

Books, gifts, and more are still available to be shipped out this week in time for the holidays if you’re interested, and as always, I’m available for support when you need. 

Looking forward to see you, and your Inner Child very soon! 

Artwork –  J. Rowan Baker