The Modern Sage’s
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To See Things for The First Time
What would it be like to see things, again, for the first time? As adults, it's hard to find many things that we've never seen before unless you have a curious mind and spirit of exploration. We generally look at things and without much thought, formulate a judgment...
Year End Challenge
I recently posted on social media an end of year challenge and it's all about creating (or enhancing) a morning routine. Lots of people are talking about morning routines, for good reason! By committing to just 10-20 minutes or so each morning, you create time for...
Why Am I So Anxious?
You guys know I'm no stranger to anxiety. At one point in my 20's anxiety had such a grip on me I couldn't drive with a panic attack, was drinking to sleep and in a heightened state most of the time. What I loved about my conversation with Dr. Marks (aside from also...